CBC's departing science guy Pat Senson says that funny movies might make us eat more... I have to remember that and maybe watch some horror movies.

I ate a bunch of spareribs tonight- they were fairly inexpensive at my Free range meat source at Casa Roma this week. I used some yummy bbq sauce on them and baked them in the oven... mmmm. Not exactly diet food but not bad- they were fairly lean

Aquafit today was great- much more my speed than the one on Monday night. The Wednesday morning class with Bob seems to be more about working the various muscle groups than about getting a cardio workout. For me it's plenty cardio too and I know my body has had a workout when I finish. I was so tired I napped all afternoon.

Tonight there's a 9th day of Ridvan celebration and there's bound to be food there. I hope to be moderate about it. I didn't have breakfast before aquafit then about noon Kristine and I went to Two if By Sea and had croissants- Proscuitto and cheese for her and almond for me... can't imagine anything better than a croissant from TIBS ...it's a heavenly meal... and the coffee is so great there. Somehow I feel it's ok to eat a croissant a week. I better consult my doctor about it.
Better yet, will consult my shrink, who is more likely a kindred spirit on questions of food...